Today's burn routine: Full range squats and pulses (low, chair pose, and high) 🔥🍑 | The DB Method
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Today's burn routine: Full range squats and pulses (low, chair pos…
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2.4M views · 1.4K reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. Easy on the knees and back. Works the core too! Folds down easily for storage. Buy Now at DBMethod.com | The DB Method | Facebook
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The DB Method: Strength
The DB Method: Strength
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49K views · 453 reactions | The DB Method is the only bio-mechanically correct device that easily sets the body in the correct form to do the perfect modified squat. | The DB Method | Facebook
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Transform your glutes with The DB Method. Get real results in just 10 minutes a day 🍑 | The DB Method
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Transform your glutes with The DB Method. Get real results in just 10 …
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4.3K views · 19 reactions | 10 minutes-that’s all the time you need to get in a great sweat sesh with our Squat Squeeze workout on The DB Method app. This class consists of powering through 2 rounds of 5 minute-sets alternating between squats and static holds in all three zones for greater activation & strengthening. Drop a  if you’ll be giving it a try! | The DB Method | Facebook
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374 reactions · 79 shares | The DB Method is a transformative, full-body workout designed to deliver results right at home. | The DB Method | Facebook
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