Perfect Your Form, Level Up Your Results Download the app → Fitonomy App Take your training to the next level by mastering the basics. Leg Press for full ROM and control, Sumo Deadlift for safe power, and RDLs for clean hip hinging and deeper hamstring activation. Better form = safer workouts, more gains, and faster results. #fitonomyapp #workoutform #legpress #sumodeadlift #rdlform #gymtipsdaily #fitnessform #strengthtraining #gluteworkout #hamstringworkout #gymforwomen #fitnesstips #trainingsm
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Perfect Your Form, Level Up Your Results Download the app → Fitonomy App Take your training to the next level by mastering the basics. Leg Press for full ROM and control,
Fitonomy App. Nhung Hoang · This Is a Work of Art. Perfect Your Form, Level Up Your Results Download the app → Fitonomy App Take your training to the next level by mastering the basics. Leg Press for full ROM and control, Sumo Deadlift for safe power, and RDLs for clean hip hinging and deeper hamstring activation. Better form = safer ...
2K views3 days ago
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