627K views · 2.2K reactions | Executive Dysfunction | Brains and Spoons | Facebook

In my experience, monotropism can really exacerbate executive dysfunction, because my brain tries to hyperfocus on an extremely narrow set of thoughts, while simultaneously being bombarded by a million others. This can result in a shutdown. 🤷🏻 Can you relate?💜 | Toren Wolf

ADHD at Work: Executive Dysfunction ≠ Laziness 🧠⚡ Struggling to start tasks, stay on track, or finish what you begin? That’s executive dysfunction, not laziness. ADHD makes prioritizing, organizing, and following through way harder—but that doesn’t mean you’re not capable. Your brain isn’t broken. You just need the right systems, not shame. Without them, you’ll keep: ❌ Freezing up on tasks you know you need to do ❌ Feeling overwhelmed & avoiding work until it’s urgent ❌ Beating yourself up inst