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Top suggestions for Eye Muscle Exercises

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I recently learned a simple yet effective exercise for eye strain relief
0:33
YouTubeSheryl Ann Basilio
I recently learned a simple yet effective exercise for eye strain relief
I recently learned a simple yet effective exercise for eye strain relief. This involves staring into the middle distance for a focused 20 seconds, a practice that can yield significant benefits. Doing this regularly can alleviate digital eye strain, which is common in our screen-filled world. 👀 Taking these short breaks allows your eye ...
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