🍂 The Fall Run! 🍂 Brain Break 🍂 Fall Brain Breaks for Kids 🍂 Danny Go Inspired
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🍂 The Fall Run! 🍂 Brain Break 🍂 Fall Brain Breaks for Kids 🍂 Danny Go I…
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YouTubeMatthew Wood (PE & Brain Breaks)
Practice free falling for your run! Take advantage of gravity and enjoy running faster, longer and with less impact! Body falls forward, you pull foot up to keep running. The fall happens on the ground, when body recovers the running pose/fig4. Practice with hands out into a wall to start, keep your body connected, as a unit, during fall. Then fall, holding pose. As soon as you feel the body start traveling forward, pull foot up from the ground to recover pose. To run, hold the upper body in lin
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Practice free falling for your run! Take advantage of gravity and enj…
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Registration Open for FallFest 5K Walk/Run
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Something about running through fallen leaves just clears the mind 🍁 …
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fun through the fall #running #trail #nature #hiking
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