Discover your potential. Foundation Training Certification in Santa Barbara, California. September 15th-18th www.foundationtraining.com/certification Whether you're looking to develop your career or deepen your understanding of how you move and how your body works, this 4-day Foundation Training Certification is for you. If you live in the area and are just looking for an opportunity to work on specific needs, we will also be offering private and personalized sessions with our highly trained tea
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🆕 New to Foundation Training? 🆕 Coach and Doc breakdown our ‘Build Your Foundation’ program: designed to build your body awareness and movement IQ through a series of practical workouts, focused on better breathing and posture. This program is split into daily routines to help you learn the main exercises of Foundation Training, starting with bringing awareness to proper hip hinging and touching on the other principles of Decompression and Anchoring that you will learn more about as your progr
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Create and expand your community of wellness. Foundation Training offers a variety of expertise and an approach that is applicable to every population. Sign up for the Austin Certification to build the community of wellness you’re looking for. | Foundation Training | Facebook
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Discover the secret that thousands of people are using to feel stronger, healthier and more pain-free than they thought possible. Visit our website https://www.foundationtraining.com to get started with Foundation Training today! | Foundation Training
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Foundation Training is an established system that quickly develops Somatosensation: The body’s ability to sense and understand its happenings internally and how we perceive and respond to the physical world around us. It can also be the secret to peak performance. It helps fine tune movement, enhance balance, and improve reaction time by giving real time feedback from our body. Foundation Training enhances this connection, optimizing movement and body awareness. Pain relief and strengths soon fo
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