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2.3K views · 1.9K reactions | Building your frontlever strength with this quick workout  Combining banded holds, raises, and simple isometric holde working through each progression. Excellent way to build that straight arm pull strength. Training some variation of this a few times a week will explode that front-lever Comment ‘GAME’ for programs and full coaching/community support that’ll BLOW up your progress and make your life super easy  | Mattbuttersthenics | Facebook
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