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YouTubeHitting Done Right - HDR
Bench press 275lbs for sets 😤 heavy day grind. How long did it take you to hit 275?
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Bench press 275lbs for sets 😤 heavy day grind. How long did it take you to hit 275?
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YouTubeBro-science
PTAS for geometric hitting set problems via local search | Proceedings of the twenty-fifth annual symposium on Computational geometry
PTAS for geometric hitting set problems via local search | Proceedings of the twenty-fifth annual symposium on Computational geometry
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acm.org
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Let’s talk drop sets‼️ The biggest mistake I see is not hitting failure on the first set. Follow these tips to get the most out of your drop sets. Your starting weight should be one that you can perform safely, but also get to failure in your designed rep range. Reaching failure on this first opening set is the key to getting drop sets right. 2. Quickly lower the weight by 20 to 30% (I said 70 in the video.. I was talking about 70% of your starting weight which would be the same as dropping it 3
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TikTok1bigten.fit
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