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Replying to @Umm “Noticing that your period is getting shorter after 30? It’s not just a random change—it could be a sign of lower progesterone or shifting hormone balance. A healthy cycle isn’t just about timing; the length of your period matters too! If your flow has gone from 5 days to just 2-3, your body might need more support. Let’s talk about how to balance your hormones naturally! Comment ‘BALANCE’ if you want more tips. #HormoneHealth #ShorterPeriod #FertilitySupport #WomensHealth #Horm
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