Understanding Intrusive Thoughts and OCD
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Understanding Intrusive Thoughts and OCD
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It can be tough to know what to do when intrusive thoughts show up. Most of the time, the thing your brain tells you to do is actually the thing you need to resist. If you find yourself stuck in a cycle of intrusive thoughts and compulsions that temporarily ease your anxiety, you may be dealing with OCD. The good news? OCD is highly treatable. Book a free call today and get matched with an OCD specialist who can help. | TreatMyOCD
It can be tough to know what to do when intrusive thoughts show up. …
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When you have a OCD often times, we feeling purge, and a sense of urgency to figure out and understand exactly what’s going on. This sense of urgency causes us to end up doing compulsion. It’s very important that when we feel that we have to move something. Or when we feel compelled to do something that’s most likely a compulsion #Ocdstrong #IntrusiveThoughts #Donation #Compulsion #OCDSymptoms #OCD #OCDTherapy #OcdRecovery
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#fyp #therapist #therapytok #harmocd #ocd #ocdeducation #ocdtherapiat #intrusivethoughts #ocdawareness #ocdeducation
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