5 Ways to Unrot Your Brain
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YouTubeTherapyToThePoint
5 Ways to Unrot Your Brain
Your brain isn’t broken, it’s just overstimulated, under-rested, and disconnected. In this video, I’ll show you 5 ways to unrot your brain: reducing stimulation, challenging your mind, fixing your sleep, moving your body, and reconnecting with real people.
35.7K views1 month ago
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