20 min Full Body Stretch for Flexibility
21:09
YouTubeAnna McNulty Stretches
20 min Full Body Stretch for Flexibility
Follow along to this 20 minute full body stretch daily to get flexible fast! Perfect for everyone from beginners to advanced to improve flexibility ♡ Feel free to use #annamcnultychallenge and tag me on Instagram, TikTok or YouTube to share your results with me! Yoga mat: http://annamcnulty.com Outfit: http://gym.sh/Shop-Anna-McNulty2 Main ...
5.8M viewsAug 12, 2022
Shorts
Stretching Routine to get Flexible Fast!
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12K views · 186 reactions | Standing Hamstring stretch offers a range of benefits :- Improved flexibility, which can help hip and knee range of motion. Reduced risk of injury, such as sprains and strains. Back pain relief. Better circulation to help with muscle soreness. Improved posture. ... Better balance and coordination #hamstrings #stretching #standingpose #posture #improvement #improveyourself #asana #yogamovement #yogainspiration #yoga | Aarogyam Yoga Studio | Facebook
0:19
12K views · 186 reactions | Standing Hamstring stretch offers a range of benefits :- Improved flexibility, which can help hip and knee range of motion. Reduced risk of injury, such as sprains and strains. Back pain relief. Better circulation to help with muscle soreness. Improved posture. ... Better balance and coordination #hamstrings #stretching #standingpose #posture #improvement #improveyourself #asana #yogamovement #yogainspiration #yoga | Aarogyam Yoga Studio | Facebook
FacebookAarogyam Yoga Studio
2.1B views3 weeks ago