Best Exercises to Build Your Lats | How-To Get a Wide Back
11:22
YouTubeJames Grage
Best Exercises to Build Your Lats | How-To Get a Wide Back
In this video we talk about the common mistakes to avoid when trying to build your lats. We'll cover some of the best and most effective exercises for building a bigger and wider back. This is the ultimate how-to on building your latissimus dorsi muscle. I'll go over proper training techniques for 4 different variations of a lat pull-down, as ...
968.8K viewsJul 29, 2016
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