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Leg days can be super hard, and to be honest for guys it’s probably the session that gets skipped the most - especially if you’re working out at home without access to Olympic bars and heavy weights for your squats and deadlifts etc… However you can build strong legs without weights. These exercises will not only strengthen your muscles, but also increase your mobility and functional movements whilst strengthening ligaments and small muscle groups that may get overlooked And as an added benefit,