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11:10
YouTube
Anna McNulty
Best Middle Split Stretches to get the Middle Splits Fast!
Follow along to these stretches to get the middle splits fast! The perfect stretching routine to get your splits and flexible hips ♡ Warm Up Routine: https://www.youtube.com/watch?v=pxIT7FI7X5w Shop my yoga mat: https://www.annamcnulty.com/ Shop my outfit: http://gym.sh/Shop-Anna-McNulty2 Make sure to subscribe so you don't miss my new ...
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