Childbirth Tips & Pregnancy Training: Movement with Contractions Standing
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Upright birth positions are some of the best birth positions!! They help to speed up labour, can
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Legaci Birth on Instagram: "Upright birthing positions include: • Standing • Squatting (supported or unsupported) • Sitting on a birth stool or chair • Hands and knees (all fours, semi-upright) • Kneeling (upright or leaning forward) • Lunging • Leaning forward while standing or kneeling (against wall, partner, or furniture) • Using a birthing ball (sitting or leaning forward on it) • Supported squat using a rebozo, bar, or partner for balance)"
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Instagramlegacibirth
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A pregnant woman gives birth while standing up
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Wait, did she just give birth standing up?! 😭 Ep.1 #shorts #catbirth
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YouTubeLemon & Snowy
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