How to do pelvic floor exercises | NHS #shorts
1:00
YouTubeNHS
How to do pelvic floor exercises | NHS #shorts
A pelvic health physiotherapist explains how to do pelvic floor exercises. Pelvic floor exercises help strengthen the muscles around your bladder, bottom, vagina or penis. This can help with bladder control and also help treat pelvic organ prolapse, which is where one or more of the organs in the pelvis slip out of place. Anyone can do pelvic ...
7.9K viewsOct 30, 2023
Shorts
Ejercicios para un piso pélvico saludable
1:41
2.1M views
Ejercicios para un piso pélvico saludable
womenshealthwithheidi
Pelvic Assessment
1:29
31.4K views
Pelvic Assessment
OBG Classes by Dr Raina
Pelvic Floor Exercises for Women
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
8:25
8 MIN PELVIC FLOOR WORKOUT | Strengthen your Pelvic Floor and Core with 16 different exercises
YouTubeEleni Fit
1.7M viewsJan 4, 2023
Pelvic Floor Exercises for BEGINNERS in 3 EASY STEPS
8:12
Pelvic Floor Exercises for BEGINNERS in 3 EASY STEPS
YouTubeMichelle Kenway
315.2K viewsNov 27, 2022
How to do pelvic floor exercises | NHS
3:08
How to do pelvic floor exercises | NHS
YouTubeNHS
300.1K viewsOct 23, 2023
Top videos
Male Pelvic Floor Anatomy
0:36
Male Pelvic Floor Anatomy
YouTubeMoveU
14.6K views8 months ago
Relax and Strengthen Pelvic Floor Muscles With Breathing
0:41
Relax and Strengthen Pelvic Floor Muscles With Breathing
YouTubeCore Pelvic Floor Therapy
2.1K viewsMay 5, 2023
Ultimate Pelvic Floor Relaxation Exercise (DO THIS, your pelvic floor will thank you!)
0:53
Ultimate Pelvic Floor Relaxation Exercise (DO THIS, your pelvic floor will thank you!)
YouTubeCore Pelvic Floor Therapy
34.8K viewsJul 4, 2023
Pelvic Floor Workout Videos
Pelvic Floor Dysfunction Explained
0:54
Pelvic Floor Dysfunction Explained
YouTubeCore Pelvic Floor Therapy
1.4K viewsJun 2, 2023
Pelvic Floor Therapy
0:49
Pelvic Floor Therapy
YouTubeOrlando Health
585 viewsAug 2, 2023
Male Pelvic Floor Therapy & Internal Therapy Explained
0:54
Male Pelvic Floor Therapy & Internal Therapy Explained
YouTubeCore Pelvic Floor Therapy
918 viewsMar 1, 2024
Male Pelvic Floor Anatomy
0:36
Male Pelvic Floor Anatomy
14.6K views8 months ago
YouTubeMoveU
Relax and Strengthen Pelvic Floor Muscles With Breathing
0:41
Relax and Strengthen Pelvic Floor Muscles With Breathing
2.1K viewsMay 5, 2023
YouTubeCore Pelvic Floor Therapy
Ultimate Pelvic Floor Relaxation Exercise (DO THIS, your pelvic floor will thank you!)
0:53
Ultimate Pelvic Floor Relaxation Exercise (DO THIS, your pelvic flo…
34.8K viewsJul 4, 2023
YouTubeCore Pelvic Floor Therapy
Pelvic Assessment
1:29
Pelvic Assessment
31.4K viewsAug 27, 2022
YouTubeOBG Classes by Dr Raina
Pelvic Floor Dysfunction Explained
0:54
Pelvic Floor Dysfunction Explained
1.4K viewsJun 2, 2023
YouTubeCore Pelvic Floor Therapy
Male Pelvic Floor Exercises for Incontinence
0:44
Male Pelvic Floor Exercises for Incontinence
9.7K viewsSep 20, 2023
YouTubeCore Pelvic Floor Therapy
What to expect from a pelvic floor physiotherapy assessment at Lifemark
0:45
What to expect from a pelvic floor physiotherapy assessment at Life…
10.3K viewsMar 25, 2024
YouTubeLifemark
0:58
Instantly Reduce Pelvic and Lower Back Pain With This Exercise
3.6K viewsMay 8, 2023
YouTubeCore Pelvic Floor Therapy
0:51
GLUTES help stabilize your pelvis! Try this stabilizing exercise!
717 viewsOct 30, 2023
YouTubeCore Pelvic Floor Therapy
0:38
MEN Sit like this to Improve Pelvic Health
632 viewsJul 29, 2023
YouTubeCore Pelvic Floor Therapy
0:56
Prostate Exercises for FASTEST Prostate Surgery Recovery from B…
27.4K viewsJul 21, 2023
YouTubeMichelle Kenway
1:41
Ejercicios para un piso pélvico saludable
2.1M views2 weeks ago
TikTokwomenshealthwithheidi
0:17
Female Pelvic Floor | 3D Anatomy Animation
2.7M views3 months ago
YouTubeSciePro
3:14
Postpartum Recovery: Understanding the Healing Process
14.4K views3 weeks ago
TikTokthedlaminis_
0:06
Yoga Postures for Natural PCOD Relief and Balance
952.3K views1 month ago
TikTokyogaglowgirl1
2:33
Release Tension and Optimize Your Pelvic Floor with Pool Noodle Exe…
3.1M viewsJun 6, 2024
TikTokvaginacoach
0:07
Worlds worst secret keeper “Why can’t I just read them to you early…
1.8M views2 months ago
TikTokthepelvicfloor_ot
1:13
womenshealthwithheidi on TikTok
1.1M views5 months ago
TikTokwomenshealthwithheidi
0:39
Women’s healthcare is wild, the lack of attention and care shows up m…
4.5K views2 weeks ago
TikTokcraftmywellness
See more videos
Static thumbnail place holder