All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
0:39
Facebook
Squat University
6.5K views · 189 reactions | Did you know the side plank clamshell...
Squat University. . Did you know the side plank clamshell can be a great exercise for fixing IT Band pain? Those who have this injury will have pain on the lateral side of their knee where the IT Band connects. This problem starts however all the way up at the hip often due to an inactive or poorly coordinated glute medius which causes a near ...
6.6K views
May 30, 2017
Plank Challenge
0:19
How To Plank Correctly For Beginners ✅
YouTube
My Favorite Workout
5.8K views
1 month ago
0:55
The Perfect Plank!
YouTube
SaturnoMovement
358.9K views
Sep 28, 2021
0:13
Mastering the Plank Exercise for Core Strength
TikTok
arielyu.fit
12.2M views
2 months ago
Top videos
Side Plank Banded Clamshells — Rehab Hero
rehabhero.ca
Feb 19, 2021
5 Clamshell Variations to Strengthen Your Glutes & Core
steelsupplements.com
Jun 13, 2022
0:33
Clamshell Side plank
YouTube
Dr. Zachary
119 views
2 weeks ago
Plank Workout
0:52
Effective Plank Routine for Whole Body Strength
TikTok
muscleguide24
494.6K views
2 months ago
0:23
The Most Effective Way to Plank (Fix Your Next Plank Exercise)
YouTube
TinaKa Fitness
19.7K views
2 months ago
0:08
🔥 3 Killer Plank Variations for Abs | Get a Ripped Core Fast! 💪 #shorts
YouTube
Body Burners
32.9K views
1 month ago
Side Plank Banded Clamshells — Rehab Hero
Feb 19, 2021
rehabhero.ca
5 Clamshell Variations to Strengthen Your Glutes & Core
Jun 13, 2022
steelsupplements.com
0:33
Clamshell Side plank
119 views
2 weeks ago
YouTube
Dr. Zachary Yepez,PT,DPT,ATC
1:07
Side Plank Clamshell
3 views
4 weeks ago
YouTube
Real Fit Coaching
0:15
Clam Shells - Side Plank | Improve Hip #Mobility and Glute #Strength
172 views
3 weeks ago
YouTube
Next Level Training & Performance
0:14
Knee Plank Clamshell
3 weeks ago
YouTube
Swim Dryland - Ergo Opps
0:12
Banded Clamshell
60K views
Mar 29, 2021
YouTube
OPEX Fitness
1:44
How to shuck and get the sand out of soft shell clams
26.5K views
May 25, 2014
YouTube
Farm Forage
0:25
Side Plank Clamshell Hold
20.3K views
Nov 5, 2020
YouTube
The Active Life
1:00
The side plank clamshell is one of my favorite exercises to use durin
…
396.7K views
Jun 25, 2019
Facebook
Squat University
0:17
Clamshell Side Plank Hip Thrust
49K views
Dec 8, 2021
YouTube
Functional Bodybuilding
0:47
Side Plank Clamshell
1.1K views
Dec 28, 2021
YouTube
Annie Miller
7:19
How to make Clam Shell Crafts DIY (Saturday Savings)
10.5K views
Jul 27, 2019
YouTube
CJ Y-money ent
4:20
Clamshell Exercise - Strengthen Gluteus Medius
146.3K views
May 5, 2021
YouTube
PostureFlow
0:42
Core Exercise: Clam Shells
NATIONALLY RATED HOSPITAL
YouTube
Children's Hospital Colorado
✕
#9 by
U.S.News & World Report
for Pediatric Cancer
3:26
Planks for Beginners | Bowflex®
12.8M views
Mar 22, 2017
YouTube
BowFlex
2:17
Hip Clamshell Exercise progression
82K views
Apr 18, 2013
YouTube
TheProactiveAthlete
4:35
Clamshell bucket. Crane bucket.
30.5K views
Nov 16, 2016
YouTube
RPI Construction Equipment
4:31
3 stage clamshell exercise
14.7K views
Mar 20, 2019
YouTube
TurnFit - Vancouver Personal Trainers
4:00
Softshell clams: Clamming with ODFW
15K views
Jun 11, 2021
YouTube
Oregon Department of Fish and Wildlife
3:38
How To Do A Plank Crawl - A More Intense Core Exercise
53.8K views
Feb 28, 2015
YouTube
Bo's Fitness (un)Boot Camps
1:07
How To Do The Clamshell Exercise - Kinetic Sports Rehab
820.1K views
Jul 15, 2015
YouTube
Tangelo - Seattle Chiropractor + Rehab
2:15
How To Grill Salmon On A Plank | Southern Living
131.9K views
Aug 22, 2016
YouTube
Southern Living
3:47
How To Grill Cedar Plank Salmon | McCormick
3M views
Jul 3, 2019
YouTube
McCormick Spice
1:04
Clam Shells (single step) Exercise for Hips
269.8K views
Oct 8, 2014
YouTube
Release Physical Therapy Washington DC
0:41
How to Do Clamshells with Resistance Bands
167.3K views
May 4, 2020
YouTube
Openfit on BODi
0:50
Modified Side Plank with Clamshell
7.8K views
May 3, 2016
YouTube
In Motion PT NY
14:29
Sue Daley's Clam Shell Technique | Riley Blake Designs
113.1K views
May 16, 2014
YouTube
Riley Blake Designs
2:45
How to do the perfect PLANK: technique and common mistakes
594.6K views
Jul 27, 2015
YouTube
Get Exercise Confident
See more videos
More like this
Feedback