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    Power Clean
How To Power Clean: Step by Step Beginner's Tutorial
8:38
YouTubeBarbell Logic
How To Power Clean: Step by Step Beginner's Tutorial
In this video, we teach you how to power clean with a step by step teaching progression. Learning the clean can be broken down into the following steps: 1) Deadlift Setup 2) Hang Position 3) Rack Position 4) Jump Position (Mid-Thigh, Below the Knee, From the Floor) This is Barbell Logic, where we believe that health and fitness should be ...
312.1K viewsOct 4, 2019
Shorts
The Power Clean
1:08
3.7M views
The Power Clean
CrossFit
Power Clean Series Part 1 - Learning the Three Positions
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170.9K views
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Starting Strength
Power Clean Technique
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Top videos
How to POWER CLEAN: Power Clean properly - exercise demonstration with correct technique
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How to POWER CLEAN: Power Clean properly - exercise demonstration with correct technique
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