Side Step Exercise Demonstration
0:17
YouTubeMedStar Health
Side Step Exercise Demonstration
The side step is a strengthening exercise that incorporates a resistance band. Adjust the band so that it rests above the ankles. Stand with knees slightly bent and begin to walk across the room sideways, stepping out with the right foot and moving the left foot to meet it. Return across the room, repeating the motion with opposite feet. Watch ...
84.6K viewsApr 22, 2020
Shorts
Side step exercise
1:57
71.7K views
Side step exercise
TheProactiveAthlete
Side Stepping Exercise
0:36
4.4K views
Side Stepping Exercise
Physical Therapy San Pedro
Step Aerobics Workout
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
30:11
Beginner Step Aerobics Fitness Cardio | 30 Min | JENNY FORD
YouTubeJenny Ford Fitness
3.2M viewsMay 2, 2013
30 Min - Advanced Step Aerobics Workout | 127 BPM Cardio
32:10
30 Min - Advanced Step Aerobics Workout | 127 BPM Cardio
YouTubeCHRISTINA DORNER
16.6K views6 months ago
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Learn the Basics Class #001
26:11
25 Minute Cardio Step Aerobics // BEGINNER Xtreme Hip Hop // Learn the Basics Class #001
YouTubeGet Fit With DG
395.7K viewsFeb 21, 2024
Top videos
How to Do a Side Step | Thighs Workout
1:38
How to Do a Side Step | Thighs Workout
YouTubeHowcast
307.7K viewsJan 6, 2013
Side Step - Exercise Guide
1:08
Side Step - Exercise Guide
YouTube4ufitnesstraining
48K viewsMay 18, 2011
30-Min Side Steps Workout: Walking Exercise
30:31
30-Min Side Steps Workout: Walking Exercise
YouTubeWalks Of Life
16K viewsAug 24, 2022
Step Aerobics Benefits
BENEFITS OF STEP AEROBICS WORKOUTS!!
0:22
BENEFITS OF STEP AEROBICS WORKOUTS!!
YouTubeCHRISTINA DORNER
7.6K viewsApr 10, 2024
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
43:03
STEP AEROBICS & STRENGTH - 40 Min - Cardio and Weights
YouTubeCHRISTINA DORNER
34.7K viewsNov 4, 2024
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
44:53
🔥 40 Min Step & Sculpt: Cardio + Full-Body Workout 🔥 Step Aerobics with weights
YouTubeCHRISTINA DORNER
28.2K viewsDec 11, 2024