Do You Have A Perfect Squat? (Find Out)
0:53
YouTubeJeff Nippard
Do You Have A Perfect Squat? (Find Out)
Do you have perfect squat form? In this video I'll share my checklist of 5 essential techniques that you must check to pass the test. This includes bar placement (high bar versus low bar squats), your walkout, stance width, depth and bar path. We'll answer: should you squat high bar or low bar? What's the difference between the two? Should you ...
11.7M viewsJan 13, 2024
Shorts
Master the Steinborn Squat Technique for Split Jerk
1:18
1.8M views
Master the Steinborn Squat Technique for Split Jerk
jadentysonlaing
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
0:30
121.5K views
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
Squat University
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
24M viewsJun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.7M viewsAug 19, 2020
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
377.5K viewsOct 21, 2021
Top videos
3 RULES OF SQUATS — No Matter Your Build
0:30
3 RULES OF SQUATS — No Matter Your Build
YouTubeKyle Evans
6K views1 month ago
Use These Squats For Strength & Mobility
1:02
Use These Squats For Strength & Mobility
YouTubeThe Supple Strength
9.8K views2 weeks ago
The PERFECT Bulgarian Split Squat (5 Steps)
0:54
The PERFECT Bulgarian Split Squat (5 Steps)
YouTubeJeremy Ethier Shorts
475.5K viewsAug 6, 2023
Squat Benefits
How Squats Heal the Body
9:52
How Squats Heal the Body
YouTubeStrength Side
2.9M viewsMar 26, 2024
Squats for Beginners: How to Squat Effectively
5:43
Squats for Beginners: How to Squat Effectively
YouTubeDr. Gretchen Hawley PT,
230.3K viewsSep 24, 2019
ASIAN SQUAT - What are the Benefits and How to Practice?
11:30
ASIAN SQUAT - What are the Benefits and How to Practice?
YouTubeFeldenkrais with Taro Iwamot
483K viewsDec 16, 2020
3 RULES OF SQUATS — No Matter Your Build
0:30
3 RULES OF SQUATS — No Matter Your Build
6K views1 month ago
YouTubeKyle Evans
Use These Squats For Strength & Mobility
1:02
Use These Squats For Strength & Mobility
9.8K views2 weeks ago
YouTubeThe Supple Strength
The PERFECT Bulgarian Split Squat (5 Steps)
0:54
The PERFECT Bulgarian Split Squat (5 Steps)
475.5K viewsAug 6, 2023
YouTubeJeremy Ethier Shorts
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SHORTS
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Technique #SH…
121.5K viewsDec 18, 2021
YouTubeSquat University
Master the Steinborn Squat Technique for Split Jerk
1:18
Master the Steinborn Squat Technique for Split Jerk
1.8M views2 months ago
TikTokjadentysonlaing
Day 14: 30-Day Squat Challenge | Burn Belly Fat & Tone Legs 🔥🏋️‍♀️
0:38
Day 14: 30-Day Squat Challenge | Burn Belly Fat & Tone Legs 🔥🏋️‍♀️
1.1K views2 weeks ago
YouTubeChrysta-fit
Best Exercise To Build A BIG BACK!🤯
0:57
Best Exercise To Build A BIG BACK!🤯
77K views3 weeks ago
YouTubeSquat University
0:25
Ronnie Coleman's Incredible 800lbs Squat
1.2M views3 weeks ago
TikTokdoctortren1
1:04
STNDRD on Instagram: "Olympic High Bar Squat: Setup & Executio…
38.2K views1 month ago
Instagramstndrd
1:00
1000 Squats Challenge 💪🏻
30.7K views1 month ago
YouTubeAYUSHUNFILTERED
0:56
Why Squats Hurt YOUR BACK! 🤯
37.3K views1 month ago
YouTubeSquat University
0:59
Bestie Goblet Squat Challenge for Fitness Motivation
4.7M views2 months ago
TikToknaireekiana
1:01
King of Squats: Glutes Workout Routine
2.8M views2 months ago
TikTokkingofsquatsofficial
0:07
Zack J on TikTok
2.2M views2 months ago
TikTokzackj299
0:59
Davis Diley on TikTok
16.6M viewsJul 14, 2023
TikTokdavis.diley
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:54
Nina on TikTok
3.5M views10 months ago
TikToknina.r.reed
0:16
45-Minute Glute Workout for Strength
5.2M views2 months ago
TikTokisabellafit28
0:49
Here’s 5 of the most common squat mistakes. Fix these for a safer, str…
2.1M viewsApr 5, 2023
TikTokjeremyethier
See more videos
Static thumbnail place holder

Short videos

0:53
Do You Have A Perfect Squat? (Find Out)
11.7M viewsJan 13, 2024
YouTubeJeff Nippard
0:30
3 RULES OF SQUATS — No Matter Your Build
6K views1 month ago
YouTubeKyle Evans
1:02
Use These Squats For Strength & Mobility
9.8K views2 weeks ago
YouTubeThe Supple Strength
0:54
The PERFECT Bulgarian Split Squat (5 Steps)
475.5K viewsAug 6, 2023
YouTubeJeremy Ethier Shorts
1:18
Master the Steinborn Squat Technique for Split Jerk
1.8M views2 months ago
TikTokjadentysonlaing
0:30
Powerlifter Squats 45 to 635 lbs With EXCELLENT Tech…
121.5K viewsDec 18, 2021
YouTubeSquat University
0:38
Day 14: 30-Day Squat Challenge | Burn Belly Fat …
1.1K views2 weeks ago
YouTubeChrysta-fit
0:57
Best Exercise To Build A BIG BACK!🤯
77K views3 weeks ago
YouTubeSquat University
0:25
Ronnie Coleman's Incredible 800lbs Squat
1.2M views3 weeks ago
TikTokdoctortren1
1:04
STNDRD on Instagram: "Olympic High Bar Squat: …
38.2K views1 month ago
Instagramstndrd
1:00
1000 Squats Challenge 💪🏻
30.7K views1 month ago
YouTubeAYUSHUNFILTERED
0:56
Why Squats Hurt YOUR BACK! 🤯
37.3K views1 month ago
YouTubeSquat University
0:59
Bestie Goblet Squat Challenge for Fitness Motiv…
4.7M views2 months ago
TikToknaireekiana
1:01
King of Squats: Glutes Workout Routine
2.8M views2 months ago
TikTokkingofsquatsofficial
0:07
Zack J on TikTok
2.2M views2 months ago
TikTokzackj299
0:59
Davis Diley on TikTok
16.6M viewsJul 14, 2023
TikTokdavis.diley
1:30
King of Squats: South African Workout King
37.8M viewsSep 12, 2023
TikToksaaerobics
0:54
Nina on TikTok
3.5M views10 months ago
TikToknina.r.reed
0:16
45-Minute Glute Workout for Strength
5.2M views2 months ago
TikTokisabellafit28
0:49
Here’s 5 of the most common squat mistakes. Fix these f…
2.1M viewsApr 5, 2023
TikTokjeremyethier
Static thumbnail place holder