Step Aerobics | 125 BPM | Easy Moves and Combinations | 50 Minutes | Beginners, Baby Boomer friendly
52:53
YouTubePaul Eugene
Step Aerobics | 125 BPM | Easy Moves and Combinations | 50 Minutes | Beginners, Baby Boomer friendly
Step Aerobics 125 BPM is a low impact step workout with easy moves and combinations that beginners, baby boomers and seniors can do. The workout is 50 minutes long and includes a warm up, cardio, cooldown and stretching. This will boost your confidence to help you progress to the next level. #stepaerobics #beginnerstepaerobics # ...
12.7K viewsJun 9, 2021
Step Aerobics Workout
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