Titleist Performance Institute in Oceanside | TPI Golf Center
1:09
Titleist Performance Institute in Oceanside | TPI Golf Center
Nov 6, 2017
titleist.com
@Fit_For_Golf demonstrating two exercises to help a golfer improve CHS in different ways: ⠀ ⬅️ Mobility exercise to help increase backswing length - get physics on your side 🏌️‍♂️ ⠀ ➡️ The “change of direction” phase is a key area for strength. Absorb backswing - then explode 🚀 Golfers have two primary strategies to improve power in their swing: 1) Apply higher average force to the club. 2) Apply force over a greater distance. This is a key concept we discuss throughout our Power Level 2 webin
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