@ocdblueprint on Instagram: "Obsessive-Compulsive Disorder (OCD) is characterized by recurring, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions). Common obsessions include fears of contamination, harm, or symmetry, while compulsions often involve excessive cleaning, checking, or counting. The onset of OCD typically occurs between ages 15–25, with an estimated 1–2% global prevalence. Symptoms can occupy 1+ hours daily for those affected, severely disrupting wo

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