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The PERFECT Back Workout (Sets and Reps Included)
10:36
YouTubeATHLEAN-X™
The PERFECT Back Workout (Sets and Reps Included)
The perfect back workout should consist of exercises for not just the lats and traps but other important muscles of the back as well. That said, even that doesn’t ...
8.5M viewsFeb 17, 2019
Shorts
The PERFECT Back Workout (2025 EDITION)
15:20
623.3K views
The PERFECT Back Workout (2025 EDITION)
ATHLEAN-X™
The #1 Workout That BLEW UP My Back (3 Exercises)
9:11
1.7M views
The #1 Workout That BLEW UP My Back (3 Exercises)
Jeremy Ethier
Back Workout at Home
10 MIN BACK FAT WORKOUT | Toned Back Muscles - Get Rid of Back Fat & Bra Bulge | Eylem Abaci
10:31
10 MIN BACK FAT WORKOUT | Toned Back Muscles - Get Rid of Back Fat & Bra Bulge | Eylem Abaci
YouTubeEylem Abaci
2.9M viewsMar 13, 2024
The 3 Best Back Exercises (For NO MORE PAIN)
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
YouTubeSpineCare Decompression
2.2M viewsJul 6, 2023
How to Do Back Extension Exercises
1:42
How to Do Back Extension Exercises
YouTubeLIVESTRONG
1.5M viewsJul 1, 2009
Top videos
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
YouTubeJeremy Ethier
7.8M viewsAug 28, 2017
The 💯 Back Workout (MOST EFFECTIVE!)
10:01
The 💯 Back Workout (MOST EFFECTIVE!)
YouTubeATHLEAN-X™
1.9M viewsDec 1, 2022
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
YouTubenourishmovelove
192.3K viewsApr 17, 2023
Back Exercises for Beginners
Beginners Back Exercises that Strengthen your Back
4:43
Beginners Back Exercises that Strengthen your Back
YouTubeMichelle Kenway
1.2M viewsSep 16, 2014
Back Workout for Beginners
7:05
Back Workout for Beginners
YouTubeFit Media Channel
255.4K viewsSep 3, 2022
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
YouTubeStudio Jibby
3.5M viewsOct 18, 2020
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCL…
7.8M viewsAug 28, 2017
YouTubeJeremy Ethier
The 💯 Back Workout (MOST EFFECTIVE!)
10:01
The 💯 Back Workout (MOST EFFECTIVE!)
1.9M viewsDec 1, 2022
YouTubeATHLEAN-X™
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
192.3K viewsApr 17, 2023
YouTubenourishmovelove
The PERFECT Back Workout (2025 EDITION)
15:20
The PERFECT Back Workout (2025 EDITION)
623.3K views10 months ago
YouTubeATHLEAN-X™
The #1 Workout That BLEW UP My Back (3 Exercises)
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.7M viewsAug 25, 2024
YouTubeJeremy Ethier
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief Stretches f…
4.5M viewsJan 4, 2017
YouTubeHASfit
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Short videos

10:36
The PERFECT Back Workout (Sets and Reps Included)
8.5M viewsFeb 17, 2019
YouTubeATHLEAN-X™
9:28
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YouTubeJeremy Ethier
10:01
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1.9M viewsDec 1, 2022
YouTubeATHLEAN-X™
29:51
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192.3K viewsApr 17, 2023
YouTubenourishmovelove
15:20
The PERFECT Back Workout (2025 EDITION)
623.3K views10 months ago
YouTubeATHLEAN-X™
9:11
The #1 Workout That BLEW UP My Back (3 Exercises)
1.7M viewsAug 25, 2024
YouTubeJeremy Ethier
27:30
25 Min Lower Back Exercises for Lower Back Pain Relief …
4.5M viewsJan 4, 2017
YouTubeHASfit
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