backstroke : Free Download, Borrow, and Streaming : Internet Archive
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backstroke : Free Download, Borrow, and Streaming : Internet …
12K viewsJun 5, 2020
Internet Archivehjh
266K views · 3.5K reactions | Here’s a fun #backstroke drill to improve the head position! | Stefano Razeto | Facebook
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266K views · 3.5K reactions | Here’s a fun #backstroke drill to improve …
127.8K views4 weeks ago
FacebookStefano Razeto
🏊‍♂️ What is Backstroke? It’s the only competitive stroke swum on your back! Swimmers alternate arm strokes, rotate their bodies, and use a flutter kick, typically kicking three times for each stroke. First seen in the Olympics in 1900, backstroke evolved into its modern form by the 1930s. Races are held over 50, 100, and 200 yards/meters, each requiring a mix of speed and endurance. It’s also the second stroke in the individual medley and the first in a medley relay. Let’s dive in! 🏅 | U.S. M
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🏊‍♂️ What is Backstroke? It’s the only competitive stroke swum on …
38.1K views9 months ago
FacebookU.S. Masters Swimming
70K views · 60 reactions | If you want to gain more distance in your...
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70K views · 60 reactions | If you want to gain more distance in your...
16.2K views1 month ago
FacebookStefano Razeto
Here are our top 3 backstroke drills to improve technique and connection! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ 💥ROTATIONAL KICK💥 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀ Even when we’re focusing on the kick we try to bring the attention on the torso connection. Especially in regards to any changes that happen while doing so making us aware on any action to be taken to improve. 👉🏼 kick on the back while holding the head still ⠀⠀⠀⠀⠀ 👉🏼 rotate with the torso so that the shoulders exit the water on
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Here are our top 3 backstroke drills to improve technique and connect…
4.4K viewsApr 10, 2024
FacebookStefano Razeto
Want an easy upgrade to bring your backstroke to the next level? Let’s explore the concept of slicing through the water with the hands: ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀ 🐢THE GOOD LOOKING BACK WHICH IS SLOW ⠀⠀⠀⠀ You might be kicking right, rotating nicely with the shoulders and have a clean pull but yet have difficulty in generating speed and increasing the speed. The problem is that you’re slowly placing the hand on top of the water before catching not only killing the moment
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Want an easy upgrade to bring your backstroke to the next level? Let’…
25.5K viewsDec 11, 2024
FacebookStefano Razeto
32K views · 649 reactions | Hey swimmers let’s dive into this new...
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32K views · 649 reactions | Hey swimmers let’s dive into this new...
46.4K views3 weeks ago
FacebookStefano Razeto
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Stefano Razeto | Swimming training & technique on Instagram: "Unloc…
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