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How To Do Chin Stand | Chin Stand Tutorial| Chin Stand Yoga Pose Tutorial for beginners
1:07
YouTubeYogadhyayan
How To Do Chin Stand | Chin Stand Tutorial| Chin Stand Yoga Pose Tutorial for beginners
Unlock the power of your spine and shoulders with this Chinstand Yoga Pose (Ganda Bherundasana) tutorial! In this video, I’ll guide you step by step on how to safely enter and hold Chinstand — a beautiful combination of strength, balance, and flexibility. Perfect for anyone working on advanced backbends, shoulder mobility, or full-body ...
1.4K views4 weeks ago
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