Reformer Clásico - Bonpilates
Reformer Clásico - Bonpilates
7 months ago
bonpilates.com
Move with strength, stability, and ease with just one red spring in this in this efficient Reformer class by Gia Calhoun. Move through dynamic, refreshing sequences that stay grounded in classical Pilates while offering creative variations. You will leave feeling strong, focused, and recharged! Move with Gia here: https://bit.ly/446jrNx | Pilates Anytime
1:01
Move with strength, stability, and ease with just one red spring in thi…
6.6K views7 months ago
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'I did reformer Pilates twice a week for a month, and the results amazed me’
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Reformer Transitions Tutorial with Monica Wilson - Tutorial 2018
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