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YouTubedrstevensho
Dr. Kyle Ross on Instagram: "🏆 Flexion-Distraction Table for Low Back Mobility The flexion-distraction (F&D) table is one of the gentlest and most effective ways to restore motion to the spine. Instead of high force, it uses slow, rhythmic stretching of the lower back to ease pressure and improve mobility. 💡 Why it helps: ▪️ Spinal Decompression – reduces pressure on discs and nerves ▪️ Mobility Training – moves the low back through safe ranges of motion ▪️ Muscle Release – calms tight erector
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Dr. Kyle Ross on Instagram: "🏆 Flexion-Distraction Table for Low …
54.5K views2 months ago
Instagramdr_kyleross
🏆 Flexion Distraction Therapy for Low Back Relief Flexion distraction therapy is a gentle, non-invasive chiropractic technique that targets low back pain by decompressing the spine. Using a specialized table that moves in rhythmic flexion and distraction patterns, this method helps increase spinal motion, reduce disc pressure, and improve mobility—especially for those with herniated discs, sciatica, or general stiffness. It’s often paired with other therapies for enhanced results. #Chiropractor
🏆 Flexion Distraction Therapy for Low Back Relief Flexion distraction the…
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FacebookDr_kyleross
11K views · 47 reactions |  Flexion Distraction Therapy for Low Back...
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