What REALLY Happens when you Sleep?
1:29
YouTubeMath and Science
What REALLY Happens when you Sleep?
We all know we need sleep—but do you really understand why? This eye-opening video dives into the science behind one of the most mysterious and essential functions of the human body: sleep. It explores the powerful impact rest has on your mind, body, and overall well-being, uncovering why those nightly hours are far more than just downtime ...
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