Master the Leg Press (Machine) for Powerful Legs & Glutes!
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YouTubeJosh McGee | JosheLift
Master the Leg Press (Machine) for Powerful Legs & Glutes!
The leg press (machine) is a fantastic tool for building serious lower body strength and size without the balance demands of a squat. It's a staple for a reason, but proper form is everything! In this video tutorial, we break down exactly how to perform the leg press (machine) with perfect form: Step-by-step guide to machine setup and safe ...
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