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My fav nutrient dense foods 😇 #dietitian #completeprotein #fiber #vitamins #minerals
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High Protein Cheeseburger Roll ups! 🔥🧀🥩🍔 #mealprep #highprotein #easyrecipes #cheeseburgerrollups #easymealprep ONLY 360 calories, 37g Protein! Easy High Protein Meal Prep 😋 Checkout my High Protein Cookbook with 180 recipes & calorie tracking barcodes! (Link in bio)📕👨🏽‍🍳 Makes 9 Rolls 🌯🌯🌯🌯🌯🌯🌯🌯🌯🌯 Calories & Macros 📊 Per Roll: 360 calories 38g P | 32g C | 11g F Cheeseburger Beef - 800g lean ground beef - 1 medium diced onion - 2 tsp smoked paprika - 2 tsp garlic powder - 2 ts
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High Protein Low Cal Macaroni & Cheese (310 cals 27g protein) This recipe makes (10) 1 cup servings: -1 tbsp, Olive oil -0.50 shallot -24 oz container, low fat cottage cheese 5.3 oz container -0.50 cup, Ultrafilter Fat Free Milk -2 tbsp, Nutritional Yeast -2 tablespoon, minced Garlic -32 oz(s), Chicken Bone Broth -1.50 cup, Bone Broth -2 tbsp, All-purpose flour -2 tbsp, Cornstarch (if necessary) -season to taste with minced onion, salt, peppercorn, paprika -1.5 cup, Reduced Fat Sharp Cheddar Che
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