1.7K views · 24 reactions | Time for Workout Wednesday 18  Today it's all about the Cross Trainer, which targets your hamstrings, quads, front calves, triceps and lower back. This exercise is from our free 12-week fitness programme called Set to Sweat. Get your free download here: https://www.easygym.co.uk/set-to-sweat | easyGym | Facebook
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