taking care of yourself can be very free. | wellness

🤯How Your Self Concept Was Created💥 #michaelsinger #selfconcept #ego #innerpeace #lettinggo

Self-concept, self-trust and identity. The holy trinity. Your self-concept is how you view and define yourself. Self-trust is your ability to rely on your own decisions and intuition. Identity is your sense of “I am”… your inner compass. These are your inner containers. When they’re full, there’s no emotional bandwidth left to obsess over external approval. You’re too busy walking and living in your truth, and it shows! Who are you without your job, your aesthetic, or who you were told you shoul

Inspiration to Keep Going: Reflect on Your Journey

Try again. #mentalhealth #selfimprovement #fy | mental health