10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
11:00
YouTubeMore Life Health Seniors
10-Minute Exercise Video For Seniors - The Minimum Exercise To Maintain Strength and Get Stronger!
Welcome to this 10-minute exercise video tailored specifically for seniors! In this quick and effective workout, I’ll guide you through essential exercises designed to maintain and build strength, helping you stay fit and active. Whether you're a beginner or just looking to incorporate a short routine into your day, this video features easy ...
28.5K viewsSep 4, 2021
Senior Workout Videos
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
YouTubeElderfitTV Experts In Over
302.1K views10 months ago
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
22:41
20 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
6.3M viewsDec 21, 2016
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
YouTubeElderfitTV Experts In Over
434.8K views9 months ago
Top videos
10-Minute Balance Workout For Seniors | More Life Health
11:07
10-Minute Balance Workout For Seniors | More Life Health
YouTubeMore Life Health Seniors
692.3K viewsJul 23, 2017
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
YouTubeMore Life Health Seniors
309.4K viewsJan 9, 2019
10-Minute Full Exercise Routine For Seniors (No Equipment) | More Life Health
13:01
10-Minute Full Exercise Routine For Seniors (No Equipment) | More Life Health
YouTubeMore Life Health Seniors
31.7K viewsApr 17, 2020
Senior Yoga Classes
Yoga For Seniors | Slow and Gentle Yoga
28:36
Yoga For Seniors | Slow and Gentle Yoga
YouTubeYoga With Adriene
4M viewsJun 3, 2018
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
40:12
Soothing Yoga for Seniors 50, 60, 70+ | 40-Minute with a Focus on Joints
YouTubeSixty and Me
203.5K viewsJan 26, 2022
15 min Chair Yoga Class for Seniors & Beginners
14:41
15 min Chair Yoga Class for Seniors & Beginners
YouTubeYoga with Kassandra
562.5K viewsSep 4, 2023
10-Minute Balance Workout For Seniors | More Life Health
11:07
10-Minute Balance Workout For Seniors | More Life Health
692.3K viewsJul 23, 2017
YouTubeMore Life Health Seniors
Completely Seated Workout For Seniors (15 Minutes) | More Life Health
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
309.4K viewsJan 9, 2019
YouTubeMore Life Health Seniors
10-Minute Full Exercise Routine For Seniors (No Equipment) | More Life Health
13:01
10-Minute Full Exercise Routine For Seniors (No Equipment) | More Lif…
31.7K viewsApr 17, 2020
YouTubeMore Life Health Seniors
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
384K viewsDec 31, 2020
YouTubeMore Life Health Seniors
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COMPLETE 35 MINUTE PROGRAM
36:17
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COM…
468.3K viewsFeb 11, 2024
YouTubeBalance Builders by Doug Weiss
15 Min Senior Workout At Home - Over 60s and 70s Exercises
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
932.3K viewsFeb 11, 2021
YouTubeVim and Vigor
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
711.4K viewsJul 20, 2021
YouTubeyes2next
8:49
8 MIN MORNING EXERCISES FOR SENIORS (Over 60s) - FULL BOD…
20K viewsDec 23, 2021
YouTubeVim and Vigor
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
790.5K viewsMar 23, 2021
YouTubeMore Life Health Seniors
21:13
Full Exercise Routine For Seniors (20-Minutes) | More Life Health
290.1K viewsApr 6, 2020
YouTubeMore Life Health Seniors
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
158.6K viewsApr 19, 2020
YouTubeMore Life Health Seniors
44:42
40-MINUTE WALKING WORKOUT | Seniors, Beginners
484.5K viewsMar 16, 2021
YouTubeyes2next
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
102.2K viewsJun 12, 2022
YouTubeMore Life Health Seniors
10:37
Introduction To Weights For Seniors (Strength Workout For Seniors) | …
389K viewsAug 22, 2018
YouTubeMore Life Health Seniors
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.2M viewsMay 24, 2022
YouTubeyes2next
32:22
30 minute Full Body Strength Workout | Strength Training for Se…
196.6K viewsOct 13, 2021
YouTubeImproved Health
24:26
25 Minute Workout For Seniors To Build Endurance
27.8K viewsMar 9, 2022
YouTubeFitness With Cindy - Senior Workouts
26:02
Complete Seated Whole Body Exercises For Seniors | More Life …
534.7K viewsMay 26, 2019
YouTubeMore Life Health Seniors
10:06
10-minute Workout for Older Adults
424.6K viewsDec 14, 2016
YouTubeNational Institute on Aging
12:46
12 min CHAIR WORKOUT to build MUSCLE ENDURANCE | For Senio…
14.3K viewsAug 21, 2023
YouTubeCurtis Adams
20:46
20 Min Strength Training for Seniors and Beginners | Gentle Exercises
620.1K viewsJan 16, 2024
YouTubeyes2next
31:40
25 MIN WALK & STRENGTH WORKOUT | Seniors, Beginners
237.1K viewsMar 30, 2021
YouTubeyes2next
16:19
7 Easy Exercises for Seniors || Strength Workout For Beginners
51.2K viewsMay 9, 2023
YouTubeyes2next
24:16
All in One Workout | Exercises for Seniors, Beginners
476.6K viewsJan 24, 2023
YouTubeyes2next
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
237.2K viewsApr 24, 2023
YouTubeCurtis Adams
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
345.5K viewsDec 6, 2020
YouTubeMore Life Health Seniors
10:04
10-Minute Strength Workout For Seniors (Advanced) | More Life He…
133.5K viewsJul 26, 2020
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
See more videos
Static thumbnail place holder