End Tidal Capnography Review - ACLS.com

ACLS - SlideServe

Comment “CARDIO” to learn the exact conditioning protocol Marv used to build BJ Penn’s championship engine. BJ Penn saw massive improvements after training with Marv, especially in his balance, footwork, and overall body control. His reaction speed increased because Marv’s system rebuilt the timing between his nervous system and fascia. BJ also developed smoother rotational mechanics, which sharpened his striking and scrambling ability. His conditioning improved without traditional roadwork beca