Tai Chi For Beginners & Seniors: 10Minute Illustrated Routines For Pain Relief, Energy, And Balance Large Print With Free Video Lessons By Cross, Daniel R. By Thriftbooks
Tai Chi For Beginners DVD: 8 Tai Chi Beginner Video Workouts. Easy Tai Chi Routines. Includes Gentle Tai Chi For Seniors To Increase Strength, Balance & Flexibility By Thriftbooks