Biohacking Aging with Algae: Mitochondria, Energy & Longevity
Biohacking Aging with Algae: Mitochondria, Energy & Longevity
1K views3 months ago
substack.com
Unlock Your Body's Natural Anti-Aging Power: Autophagy! 🔬✨ Did you know your cells have a built-in "recycling system" called autophagy? It's like a deep clean for your body – breaking down damaged parts and repairing cells to keep you feeling youthful and energized! Science shows boosting autophagy can help combat age-related decline by clearing out cellular junk, supporting healthier skin, better energy, and even longevity. Studies link it to reduced inflammation, improved mitochondrial functi
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Unlock Your Body's Natural Anti-Aging Power: Autophagy! 🔬✨ Did y…
744 views3 weeks ago
FacebookPatrick Quillin, PhD,RD,CNS
The TOP anti-aging hacks to reverse facial aging! 👆🏼 #daveasprey #skinhealth #biohacking #biohacker #biohacked #skin #health #aging #longevity | Dave Asprey
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The TOP anti-aging hacks to reverse facial aging! 👆🏼 #daveasprey #skinhe…
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FacebookDave Asprey
🧬 The Science of Aging—Simplified Scientists have discovered 3 key pathways that influence how our bodies age: 1️⃣ AMPK – Our energy sensor. Activated by exercise, fasting, or metformin 💊, it helps cells stay healthy. 2️⃣ Sirtuins – Proteins that respond to nutrients and compounds like NMN & resveratrol 🍇, supporting metabolism and cell repair. 3️⃣ mTOR – Senses protein intake 🥩. Slightly tweaking it (through diet or lifestyle) can help protect the body—but moderation is key! 💡 While most b
🧬 The Science of Aging—Simplified Scientists have discovered 3 key …
138.1K views3 months ago
FacebookThe Disease Prevention
A 45-year-old tech CEO is spending millions a year to be 18 again—even though his doctor admits the results are minimal
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