The 4 BEST Core Exercises for Beginners - PHYSIOTHERAPY for Core Strength & Recovery
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YouTubeMichelle Kenway
The 4 BEST Core Exercises for Beginners - PHYSIOTHERAPY for Core Strength & Recovery
4 Physiotherapy core exercises for beginners strengthen the deep abdominal core muscles, lower back, buttock and hip muscles with Physiotherapist Michelle Kenway https://www.pelvicexercises.com.au. Michelle guides you step by step through these core exercises that recover trunk strength and stability and shows exercise modifications for ...
34K viewsJul 14, 2023
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