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Beginner Home
Gym Exercises
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0:09
Instagram
bunnys.blueprint
Bunny's Blueprint on Instagram: "Read👇 30-Minute Incline Treadmill Routine (Fat Burn + Endurance) Warm-up (0–5 min): Incline 4,speed 4 (easy pace, get the body ready).
Discover the benefits of incline treadmill walking for cardiovascular endurance, fat loss, and joint-friendly exercise. Learn how to structure a 30-minute incline treadmill workout routine, incorporating blocks with varying inclines, to boost your fitness and burn calories efficiently.
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