50 Bodyweight Exercises | Every Muscle
11:11
50 Bodyweight Exercises | Every Muscle
1.4M viewsJan 7, 2021
YouTubeCHRIS HERIA
20 minute Full Body Standing Strength Workout with Dumbbells | Seniors, Beginners
20:46
20 minute Full Body Standing Strength Workout with Dumbbells …
769.3K viewsNov 30, 2021
YouTubeyes2next
10 Min Morning Exercise Routine for Beginners At Home
10:01
10 Min Morning Exercise Routine for Beginners At Home
2.7M viewsJan 30, 2023
YouTubeWORKOUT
14 Exercises with Dumbbells At Home
10:44
14 Exercises with Dumbbells At Home
3.9M viewsSep 17, 2022
YouTubeWORKOUT
Get Moving! 20 minute All in One Workout | Seniors, Beginners
20:44
Get Moving! 20 minute All in One Workout | Seniors, Beginners
701.4K viewsJul 20, 2021
YouTubeyes2next
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - Exercise Every Area of Your Body
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
2.9M viewsJun 5, 2023
YouTubeJessica Valant
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
786.6K viewsMar 23, 2021
YouTubeMore Life Health Seniors
28:16
Balance, Strength & Core Workout to Improve Stability for Beginners …
182.1K viewsMay 24, 2021
YouTubeSeniorShape Fitness
27:54
TEN BEST BALANCE EXERCISES, from Physical Therapist
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
32:19
30 MIN RESISTANCE BAND WORKOUT for Beginners, Senior…
233.8K viewsAug 9, 2022
YouTubeyes2next
26:24
20 Minute Dumbbell Leg Workout at Home - Squats, RDLs | Caroline Gi…
3.1M viewsDec 7, 2021
YouTubeCaroline Girvan
22:40
20-minute Indoor Walking Workout for Seniors, Beginner Exercisers
2.6M viewsOct 5, 2020
YouTubeyes2next
23:59
20-Minute Beginner Leg Workout (At Home, Dumbbells Only)
227.5K viewsAug 30, 2022
YouTubenourishmovelove
15:36
10 Minute Arm Toning Workout // From Flabby to Firm with Light Du…
198.6K viewsJun 13, 2022
YouTubeSeniorShape Fitness
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.6M viewsFeb 11, 2021
YouTubeTone and Tighten
10:38
Simple Seated Core Strengthening Workout For Seniors | More Life H…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
5:50
10 Best Effective Exercises To Build A Perfect Chest
7M viewsOct 26, 2023
YouTubefitness in gym
4:58
5 ESSENTIAL Exercises For Seniors Over 60
2.1M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
11:26
10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, …
1.9M viewsApr 4, 2023
YouTubefabulous50s
15:17
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
14:20
10 Minute DUMBBELL ARM WORKOUT For Women Over 50!
567.3K viewsOct 9, 2020
YouTubefabulous50s
10:48
Chair Exercises for Seniors // 10 Minute Seated Workout for Legs …
547.5K viewsFeb 8, 2023
YouTubeSeniorShape Fitness
7:13
10 Brain Gym Exercises to Improve Memory, Focus and Strengthen yo…
174.4K views7 months ago
YouTubeOT Closet
18:52
Top Trainers Agree, These are the 10 Best Exercises for Building Ma…
710.7K views9 months ago
YouTubeFit Media Channel
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
381K viewsDec 31, 2020
YouTubeMore Life Health Seniors
10:53
Chair Exercises for Seniors // 10 Minute Ab & Core Seated Workout
288.3K viewsFeb 9, 2023
YouTubeSeniorShape Fitness
22:35
15 Minute Strength Training Workout for Seniors & Beginners /…
304.2K viewsDec 5, 2022
YouTubeSeniorShape Fitness
16:12
GENTLE KNEE WORKOUT | Seniors, Beginner Exercisers
232.4K viewsMar 23, 2021
YouTubeyes2next
See more videos
Static thumbnail place holder

Short videos

11:11
50 Bodyweight Exercises | Every Muscle
1.4M viewsJan 7, 2021
YouTubeCHRIS HERIA
20:46
20 minute Full Body Standing Strength Workout with Du…
769.3K viewsNov 30, 2021
YouTubeyes2next
10:01
10 Min Morning Exercise Routine for Beginners At H…
2.7M viewsJan 30, 2023
YouTubeWORKOUT
10:44
14 Exercises with Dumbbells At Home
3.9M viewsSep 17, 2022
YouTubeWORKOUT
20:44
Get Moving! 20 minute All in One Workout | Seniors, Be…
701.4K viewsJul 20, 2021
YouTubeyes2next
34:53
Full Chair Workout For Seniors (Seated) - 35 Minut…
1.4M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
12:28
10 Minute Balance Exercises - To Do Everyday for Impr…
2.9M viewsJun 5, 2023
YouTubeJessica Valant
58:19
Full Body Workout For Seniors - 60 Minutes (Seate…
786.6K viewsMar 23, 2021
YouTubeMore Life Health Seniors
28:16
Balance, Strength & Core Workout to Improve Stabilit…
182.1K viewsMay 24, 2021
YouTubeSeniorShape Fitness
27:54
TEN BEST BALANCE EXERCISES, from Physical …
1.6M viewsApr 13, 2020
YouTubeJenny McClendon
32:19
30 MIN RESISTANCE BAND WORKOUT for Beginners, …
233.8K viewsAug 9, 2022
YouTubeyes2next
26:24
20 Minute Dumbbell Leg Workout at Home - Squats, …
3.1M viewsDec 7, 2021
YouTubeCaroline Girvan
22:40
20-minute Indoor Walking Workout for Seniors, Begin…
2.6M viewsOct 5, 2020
YouTubeyes2next
23:59
20-Minute Beginner Leg Workout (At Home, Dumbb…
227.5K viewsAug 30, 2022
YouTubenourishmovelove
15:36
10 Minute Arm Toning Workout // From Flabby to …
198.6K viewsJun 13, 2022
YouTubeSeniorShape Fitness
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | …
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLO…
4.6M viewsFeb 11, 2021
YouTubeTone and Tighten
10:38
Simple Seated Core Strengthening Workout Fo…
1.9M viewsAug 6, 2018
YouTubeMore Life Health Seniors
5:50
10 Best Effective Exercises To Build A Perfect Chest
7M viewsOct 26, 2023
YouTubefitness in gym
4:58
5 ESSENTIAL Exercises For Seniors Over 60
2.1M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
Static thumbnail place holder