How to Do Center Splits
1:15
How to Do Center Splits
712.4K views8 months ago
wikiHowAdam Shuty
Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibility Routine for Beginners
24:25
Splits Stretches for Center & Middle Splits ♥ Ballet Exercises, Flexibilit…
61.7K viewsDec 17, 2019
YouTubePsycheTruth
How to do wall splits for all levels. Improve your center splits!
5:38
How to do wall splits for all levels. Improve your center splits!
7.2K viewsMay 24, 2021
YouTubePilates & Ballet With Annie
10 STRETCHES TO ACHIEVE YOUR CENTER SPLITS
5:27
10 STRETCHES TO ACHIEVE YOUR CENTER SPLITS
20K viewsJan 5, 2018
YouTubeJanice Hung
Strength and Stretch Workout for Center Splits
11:57
Strength and Stretch Workout for Center Splits
4K viewsSep 11, 2021
YouTubeThe Apollo Athletic
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & advanced/ STRETCHING ROUTINE |Mary Braun
11:10
HOW TO SPLIT || 10 MIN. SPLIT GUIDE Part 1 for beginners & adva…
2.6M viewsOct 31, 2020
YouTubeMary Braun
HOW TO DO THE SPLITS (IN ONE DAY) FULL ROUTINE
35:43
HOW TO DO THE SPLITS (IN ONE DAY) FULL ROUTINE
581.3K viewsOct 24, 2018
YouTubeKung Fu & Tai Chi Center w/ Jake Mace
11:18
10 MIN. HOW TO SPLIT /Part 2 for beginners & advanced / STRETCH…
531.6K viewsNov 1, 2020
YouTubeMary Braun
11:10
10 MIN STRETCHING ROUTINE TO GET YOUR SPLITS! // Rachel DeMita
6.2M viewsMar 2, 2019
YouTubeRachel Annamarie DeMita
10:09
How to do SPLITS - If You’re NOT FLEXIBLE!
2.8M viewsSep 12, 2017
YouTubeErica Lin
13:09
Stretches for Splits & Middle Splits
976.8K viewsJul 5, 2024
YouTubeAnna McNulty Stretches
30:03
30 minute DEEP STRETCH Yoga for Splits
119.1K viewsJul 2, 2018
YouTubeSarahBethYoga
21:14
How To Do The Splits + 10 Minute Warm-Up (Increase Flexibility & M…
39.4K viewsApr 3, 2019
YouTubeMelissa Metrano
4:38
Improve Your Splits (Beginner Flexibility)
121.9K viewsOct 7, 2021
YouTubeFitnessFAQs
13:37
How to do a Split Fast! Stretches for Splits Flexibility
16.7M viewsJun 19, 2022
YouTubeAnna McNulty Stretches
5:12
How to do the Splits for the Inflexible! Beginner Splits Tutorial
9.5M viewsMar 13, 2021
YouTubeAnna McNulty
13:32
How To Do The Splits FAST - In 3 Easy Steps!
9.1M viewsFeb 21, 2017
YouTubeSuper Sister Fitness
13:39
Unlock Your Splits Fast With PNF Stretching Technique
62.7K viewsApr 14, 2023
YouTubeCathy Madeo Yoga
12:18
Get the Middle Splits Fast! Stretches for Middle Split Flexibility
6.2M viewsAug 18, 2023
YouTubeAnna McNulty Stretches
13:20
Get the Middle Splits Fast! 5 Best Middle Split Stretches
7.6M viewsJul 18, 2020
YouTubeAnna McNulty
18:06
How To Do The Split THE RIGHT WAY - Beginner Pt 1 | Lazy Dance…
192.9K viewsSep 21, 2016
YouTubeLazy Dancer Tips
12:20
ACHIEVE the Middle SPLITS with 3 SIMPLE Stretches
53.9K viewsNov 3, 2021
YouTubeLazy Dancer Tips
13:55
How to do 3 Way Splits: Quick, Easy, and Effective Follow-Along …
694.3K viewsDec 22, 2020
YouTubeHannahMartinRG
7:30
How to do the Middle Splits
4.3M viewsJan 6, 2018
YouTubeAnna McNulty
1:08
Crystal no TikTok
2.6M viewsFeb 6, 2023
TikTokswt.crystal
7:21
7 MIN STRETCH FOR SPLITS | How To Get Your Splits | Increase Flexi…
942.6K viewsJun 1, 2022
YouTubeDaniela Suarez
3:30
Learn How To Do The Splits Video Tutorial for Gymnastics, Dance, C…
3.9M viewsOct 20, 2009
YouTubeFit For A Feast
1:04
How to Do the Splits for Beginner Gymnasts : Beginning Gymnastics
419.3K viewsJul 6, 2013
YouTubeeHowSports
15:58
DEEPER Splits Are Waiting For You | 14 Day Deeper Splits Accelerato…
10.9K views7 months ago
YouTubeDaniela Suarez
13:27
How to Improve Your Splits: Flexibility Tips for Beginners and …
4.1K viewsDec 5, 2024
YouTubeThe Flexibility Guy - Coach Elia
See more videos
Static thumbnail place holder

Short videos

0:15
How to Get Your Splits (First Steps)
16.3K views5 months ago
YouTubeIamSaoirse_Gymnast
0:19
How to Improve Your Center Splits by Stretching for Fro…
131 viewsSep 6, 2024
YouTubeGuidecentral English
0:11
4 Split Stretches You NEED for Your Split (Beginner to …
1.2M views4 months ago
YouTubeFlex with Olha
0:13
5 Exercises to UNLOCK Your SPLITS FAST!😱 Beginner & …
14.4K views5 months ago
YouTubeFlex with Olha
0:46
Master Middle Splits: Essential Anatomy and Str…
2.7M views11 months ago
TikTokstretch.and.train
0:57
Learn How To Do Splits in One Minute! #gymnastics #…
5.1K views10 months ago
YouTubeGymnastics with Team Santos
0:16
learning how to do the splits in 30 days 🩰: day nine
1.2K views10 months ago
YouTubeKeekeememes
0:39
Mastering Front Splits: Effective Stretching Techni…
1.9M views11 months ago
TikTokstretch.and.train
0:52
Learn How to Get Flexible with Mimi: Splits Tutorial fo…
111.6K viewsJun 5, 2024
YouTubeMimi and Lele
0:15
Center split stretch #shorts
1.5K views7 months ago
YouTubeBe the Difference Clothing
0:16
How to do splits 
530 viewsNov 20, 2024
YouTubeGymnastics sisters
2:17
How to Do the Splits and Backbend – Flexibility for B…
128 views5 months ago
YouTubePlay with Abigail and Madison
0:49
How To do the SPLITS (as a guy) - Full Tutorial
474K views11 months ago
YouTubePawnverse
1:08
Crystal no TikTok
2.6M viewsFeb 6, 2023
TikTokswt.crystal
0:23
Unlock Your Middle Splits in JUST 2 Minutes! (Daily Flex…
5.1K views3 months ago
YouTubeYogi X
1:00
CENTER SPLIT #karate #split
2.1K viewsNov 27, 2024
YouTubeMMA Virat
0:22
“Deep Hip Opening & Oversplit Stretch Routine | …
74 views3 weeks ago
YouTubeyoga - exercises 01
0:22
Instagram
115.3K views3 months ago
Instagramlyzabethlopez
1:29
Quick stretch for a split
31.7K viewsOct 2, 2024
YouTubeViviVera
1:01
How to Twerk in the Splits Tutorial for Beginners
290.4K viewsDec 8, 2023
TikToklaurensnipzhalil
Static thumbnail place holder