Planks for Beginners | Bowflex®
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
How To Plank (Proper Form | Cues | Progressions)
4:00
Find in video from 00:14Forearm Plank Cues
How To Plank (Proper Form | Cues | Progressions)
226.5K viewsJan 28, 2021
YouTubeE3 Rehab
How to do the perfect PLANK: technique and common mistakes
2:45
Find in video from 00:04Introduction to Front Plank
How to do the perfect PLANK: technique and common mistakes
617.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
How to do a Plank | Proper Form & Technique | NASM
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To: Plank
1:17
Find in video from 00:02Introduction to Plank
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
How To Do A Plank
0:12
How To Do A Plank
76.5K viewsFeb 1, 2018
YouTubePureGym
How to Plank | The Right Way | Well+Good
1:03
Find in video from 0:00Introduction to Plank
How to Plank | The Right Way | Well+Good
515.3K viewsJun 19, 2019
YouTubeWell+Good
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
6:48
Find in video from 0:00Introduction to Planks
Planks For Beginners | Proper Form + 10 Plank Exercises
629.8K viewsAug 28, 2018
YouTubeMinus The Gym
10:05
Find in video from 02:32Variations of Plank Exercise
How To Do a Plank - Plus 5 Minute Plank Workout!
50.1K viewsJul 24, 2023
YouTubeJessica Valant
8:14
Find in video from 0:00Introduction to Plank
Planks the Right Way
22.9K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
1:54
Find in video from 00:07Common Mistakes in Planks
How to Do the Plank Exercise
20.4K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
0:55
Find in video from 0:00Introduction to Plank Positions
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
8:00
Find in video from 06:02Advanced Plank Exercise
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
101.1K viewsOct 4, 2022
YouTubeyes2next
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
1:06
Find in video from 00:01Introduction to Plank Exercise
Core Exercise: Plank
2.2M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
3:06
Find in video from 0:00Introduction to Side Plank
How To Do A Side Plank | The Right Way | Well+Good
787.7K viewsApr 3, 2020
YouTubeWell+Good
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
1M viewsAug 14, 2019
YouTubeHeather Robertson
3:19
Find in video from 0:00Introduction to Longer Planking
How To Plank Longer - 3 Easy Tips For More Core Strength
140.5K viewsNov 28, 2020
YouTubeFasctastic
3:42
Find in video from 0:00Introduction to Plank Exercises
The Benefits of Plank Exercises
546.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
1:11
Find in video from 00:25Repeating the Exercise
Core Exercise: Side Plank
645.1K viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
0:56
How to Do Plank Hip Dips | Health
838.2K viewsJan 22, 2016
YouTubeHealth
1:58
Find in video from 0:00Introduction to Planks
How To Properly Do a Plank with Shoulder Taps - Strength Exercise…
73K viewsOct 28, 2022
YouTubeWellen
7:02
Find in video from 0:00Introduction and Benefits of Plank
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
712.3K viewsSep 28, 2023
YouTubefabulous50s
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
12:40
Find in video from 00:27Low Plank on Elbows
12-Minute Plank Core Workout - For Toned Abs And A Tight Core
92.6K viewsMay 13, 2021
YouTubeTone and Tighten
6:21
9-Minute Plank Core Workout
23.3K views1 month ago
YouTubeWORKOUT
0:20
How to Do a Plank: Core Strength Starts Here—Challenge Yourself t…
1.1K views7 months ago
YouTubeHydrow
See more videos
Static thumbnail place holder

Short videos

1:29
How to Do a Proper Plank
976.4K viewsJun 2, 2015
YouTubeLivestrongWoman
3:26
Planks for Beginners | Bowflex®
12.9M viewsMar 22, 2017
YouTubeBowFlex
4:00
How To Plank (Proper Form | Cues | Progressions)
226.5K viewsJan 28, 2021
YouTubeE3 Rehab
2:45
How to do the perfect PLANK: technique and co…
617.7K viewsJul 27, 2015
YouTubeGet Exercise Confident
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine …
1:17
How To: Plank
22.3M viewsOct 17, 2009
YouTubeScottHermanFitness
0:12
How To Do A Plank
76.5K viewsFeb 1, 2018
YouTubePureGym
1:03
How to Plank | The Right Way | Well+Good
515.3K viewsJun 19, 2019
YouTubeWell+Good
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
6:48
Planks For Beginners | Proper Form + 10 Plank Ex…
629.8K viewsAug 28, 2018
YouTubeMinus The Gym
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.1K viewsJul 24, 2023
YouTubeJessica Valant
8:14
Planks the Right Way
22.9K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
1:54
How to Do the Plank Exercise
20.4K viewsMay 8, 2013
YouTubeMargaret Martin, Physical Therapist
0:55
The Perfect Plank!
359.3K viewsSep 28, 2021
YouTubeSaturnoMovement
10:51
INTENSE Total Plank Workout - 8 minutes for ton…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
8:00
CORE EXERCISE: How to Plank Properly for Beginne…
101.1K viewsOct 4, 2022
YouTubeyes2next
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
3:06
How To Do A Side Plank | The Right Way | Well+Good
787.7K viewsApr 3, 2020
YouTubeWell+Good
5:19
Take The PLANK CHALLENGE// 8 Plank vari…
1M viewsAug 14, 2019
YouTubeHeather Robertson
Static thumbnail place holder