35K views · 1.2K reactions | Tony Jaa Double Front Kick Tutorial ⚡️ #tonyjaa #muaythai #doublefrontkick #tutorial #viralreelsシ #trendingreels #reels | Sunil Chang | Facebook

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Looking for some ways to elevate your core work? Try these variations. 💪 Side lean to plank kick out 💪 Side plank to twist front plank and hop in 💪 One leg plank hold & sweep under to side plank 💪 Reverse Plank Bicycle Feel the burn, embrace the challenge, and conquer your planks! Follow for more tips and motivation. #planking #corestrength #fitnessmotivation #workoutchallenge | Michelle Dozois

3.3M views · 86K reactions | Magomed Ankalaev Front Kick vs Dalcha Lungiambula Was SAVAGE... Ankalaev gets his shot at Alex Pereira to become the new LHW champ this Saturday at #UFC313! Main 10pmET | LIVE on PPV | UFC | Facebook