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Here’s how eating 4,000 calories a day actually made me leaner. Most people, when they want to lose weight, cut their calories in half and live off broccoli ,chicken, rice cakes and end up tired, starving, and miserable. That’s the dumbest shit you can do. Here’s the truth, I eat 3-4,000 calories every single day, and I’m leaner than ever. And I’m not a freak of nature. I just understand how the body actually works. Most people think eating more makes you fat. What really makes you fat is having

Here’s how eating 4,000 calories a day actually made me leaner. Mos…

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