One-Handed Bo Staff Spinning Tutorial
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TikTokwulfmccune
One-Handed Bo Staff Spinning Tutorial
Learn how to spin a Bo Staff using only your thumb and index finger with this step-by-step martial arts warm-up exercise. Join McCune's Martial Arts for a fun and engaging workout! #martialarts #stepbystep #exercise #bostaffspinning Wulf McCune(@wulfmccune). Friendships(Original Mix)抖音原版 - 女王Music. One of my favorite warm ups with a ...
25.4K viewsOct 14, 2020
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