Kelley on Instagram: "Long overdue - but ripping up carpet turned out way easier than I expected! Just me, a knife, and some pliers—done in minutes. Can’t wait to swap this for wood floors (shoutout to the family friend installing them 🙌. #hack #momlife #tutorial #hometip #lifehack #smarthome #makemyhome #apartmenttherapy #decorinspo #homebeautiful #Tips #Tipdiy #diyprojects #hometakestime #diyproject #diyhomedecor #diydecor #usareels #americanhome #newyorkhomes #newyorkhomedecor"

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Nia | Motivation | Mindset on Instagram: "7 Japanese tricks to destroy laziness Kaizen（改善） Continuous small improvement → Start with the tiniest possible action - clean one surface, write one line, do one push-up. Consistency beats intensity. Hara Hachi Bu（腹八分目） Stop at 80% → Avoid overconsumption in everything - not just food. Overstimulating your mind (scrolling, bingeing) kills energy. Pause before you’re full. Nemawashi（根回 ） Prepare the ground before taking action → Spend 5 minutes mentally

Entrepreneurial Profit on Instagram: "Follow @entrepreneurialprofit for more 💫 One loyal customer is worth more than ten quick sales. 🥧💡 In And Just Like That, a bakery owner limited her Thanksgiving pie pre-orders to her most loyal customers. New customers felt left out, but she knew the truth — these were the people who kept her business alive during lockdown. By prioritizing them, she guaranteed they’d keep coming back. 💡 Takeaway: Business isn’t about chasing everyone — it’s about valuin

Apaha - Civil Engineering Training Institute on Instagram: "🌈 42 Types of Beams Every Civil Engineer Must Know 💪🏗️ Foundation Level Beams 🧱 1️⃣ Plinth Beam 2️⃣ Grade Beam 3️⃣ Strap Beam (Cantilever Strap) ⸻ Floor Level Beams 🏢 4️⃣ Main Beam (Primary Beam) 5️⃣ Secondary Beam 6️⃣ Spandrel / Edge Beam 7️⃣ Lintel Beam ⸻ Special Structural Beams ⚙️ 8️⃣ Transfer Beam 9️⃣ Collector / Drag Beam 🔟 Header Beam ⸻ Structural System Beams 🧩 11️⃣ Drop Beam (Downstand Beam) 12️⃣ Hidden Beam (Concealed B