Insecure Attachment Style: Types, Causes & Ways to Overcome
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marriage.com
Insecure Attachment Style: Types, Causes & Ways to Overcome
The insecure attachment style can develop during childhood and continue into adulthood, leading to being insecure in a relationship. Learn more here.
Jun 18, 2023
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How children’s secure attachment sets the stage for positive well-being
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1. Secure Attachment If you have a secure attachment style, you may have grown up in a household where love felt safe and consistent. Where your feelings were heard, your needs mattered, and you didn’t have to perform to be loved. You learned: “It’s okay to depend on others. I am worthy of love.” You communicate openly, repair after conflict, and love feels peaceful not like a test. 2. Anxious Attachment If you have an anxious attachment style, you may have grown up in a home where love felt unp
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1. Secure Attachment If you have a secure attachment style, you may have grown up in a household where love felt safe and consistent. Where your feelings were heard, your needs mattered, and you didn’t have to perform to be loved. You learned: “It’s okay to depend on others. I am worthy of love.” You communicate openly, repair after conflict, and love feels peaceful not like a test. 2. Anxious Attachment If you have an anxious attachment style, you may have grown up in a home where love felt unp
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How to create secure attachment? Here are five words to get you started….. Attachment needs are the needs which need to be met between partners for them to feel safe and close to each other. For example, “to feel close to my partner, I need to know they appreciate what I give to the relationship,” or “to feel safe and close to my partner, I need to know that they can show up for me emotionally.” For more information about attachment needs, please visit my “start here” highlight, and 9 slides in
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How to create secure attachment? Here are five words to get you started….. Attachment needs are the needs which need to be met between partners for them to feel safe and close to each other. For example, “to feel close to my partner, I need to know they appreciate what I give to the relationship,” or “to feel safe and close to my partner, I need to know that they can show up for me emotionally.” For more information about attachment needs, please visit my “start here” highlight, and 9 slides in
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