Top 11 Exercises to Help You CRUSH Your Whitewater Kayaking | Progress Faster With Better Fitness
10:52
YouTubeEveryday Fitness
Top 11 Exercises to Help You CRUSH Your Whitewater Kayaking | Progress Faster With Better Fitness
Get in shape for extreme kayaking with these 11 exercise and movements. Overall physical fitness will help you get out of your own way. Prevent fatigue and muscle soreness so you can get back to the river faster! Resistance Bands: https://amzn.to/38cNJCg Wobble Board: https://amzn.to/3xGD5hu Pull-up Bar: https://amzn.to/38gtmUC https://www ...
19.2K viewsJun 23, 2021
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Training – Exercises to improve mobility, strength, and stability for whitewater kayaking. #training
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