Loop Drills Remember, consistency is key when working on loop jump drills. Gradually progress from simpler exercises to more complex ones as you build confidence and improve your technique. Always consult with a coach to receive personalized feedback and guidance. ⛸️🔄 Best similar drill to this one is on the spinner off ice. Come train with us to see all the drills to help you improve your skating! * Off-Ice Drills: * Strengthen the necessary muscles off-ice through exercises targeting core sta

🎥 Master the Loop Jump! ⛸️ Ready to take your skating to the next level? 🚀 The loop jump is a powerful yet graceful move that every skater needs in their repertoire. Whether you’re just starting or polishing your technique, this tutorial is for YOU! 💪✨ for the full tutorial visit our subscription service FlexaFlix.com 👉 What you’ll learn: ✅ The key to a solid take-off ✅ Proper alignment for balance and control ✅ Drills to perfect your rotation ✅ Common mistakes and how to fix them Book@flexa

LONG JUMP LANDING DRILL PROGRESSION 💥🏃‍♂️⤵️ Master your landing with these key drills that build control, power, and confidence 👣 🔹 Seated Tuck & Extensions – Feel the landing position 🔹 Standing Broad Jumps – Power control 🔹 Continuous Broad Jumps to Land – Rhythm stability 🔹 Spring Board Take Off – Add that flight phase pop! 💥 📈 Build the habit of landing feet forward, knees bent, arms up! #LongJump #LandingDrills #TrackAndField #AthleteDevelopment #JumpTechnique #UltimateAthletics #T

Figure Skaters! ✨ Loop jump tips. Struggling with the loop jump? Make sure you are aligned off ice and staying over your right side jumping. Push strong through the toe for max height, while extending the skating hip, knee, and ankle. Want more drills like this?! Comment or DM “now” to access 400 of my favorite figure skater on & off ice drills! Level up your ice skater training :) Skating made simple 😊 #iceskater #iceskating #figureskater #adultfigureskate #figureskatingprogress | Coach Mary S

The Loop jump is a combination of strength, timing, alignment and power… sounds simple right?😅 A common issue for skaters struggling on their loop, is that they can’t get the lift up and into the air position. This is a great exercise to start with for your loop. It helps to build calf muscle and balance, and to learn the timing of rolling up to the toe and getting into an air position. We have tons of off-ice drills to help your on-ice skating goals! Check out FLEXAFIT Edge and subscribe for a

Leading the loop jump requires you to understand the back pain first really well. Fundamental movements to focus on are the inside three turn, the curve of the edge and the air position from the lift to maintain over the skating side. At FLEXAFIT we have so many fantastic spinner drills and resistance banded exercises to help perfect your loop jump. If you’re struggling with this jump whether it’s a single double or triple, we have the recipe for you off ice to get this jump on track. #flexafit

Loop jump by 4-year-old Elizaveta ✨ Mistakes happen, falls happen — but every try brings progress. The result always follows the effort. The key is to keep working and never stop! 💪💖 | Figure Skating Ryabinin Camps